Integrated care for your mind, body, and emotional well-being.
At One Heart Wellness Clinic, we offer a range of professional services designed to support your healing and growth. Whether you’re navigating mental health challenges, recovering from physical discomfort, or simply seeking balance, our team is here to guide you, with compassion and care.
Our approach is client-centred, evidence-based, and trauma-informed. Explore our core services below to learn how we can support your journey.
We welcome individuals, couples, and families from all walks of life. Whether you’re navigating anxiety, pain, burnout, or life transitions, we’re here to help you heal in a safe, inclusive space.
No referral is needed. You can book a session directly through our website or reach out if you’re unsure where to start, we’ll help guide you to the right service.
Most of our services, including counselling, physiotherapy, and RMT are covered under extended health benefits. We recommend checking with your provider for specific coverage details.
Yes! Many clients benefit from an integrated approach. You’re welcome to combine counselling, physiotherapy, and massage therapy based on your goals.
We currently offer sessions in English, Punjabi, and Hindi to better serve our diverse community.
No problem, that’s what we’re here for. You can book a free consultation or reach out through our contact form, and we’ll help guide you to the right support.
Yes! We offer both in-person care at our clinic and virtual sessions for counselling. This gives you the flexibility to choose what feels best and fits your schedule.
Your first visit is all about understanding your needs. Whether you’re seeing a therapist, physiotherapist, or RMT, we’ll take time to listen, ask a few intake questions, and build a personalized care plan. You don’t need to prepare anything, just come as you are.