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One Heart Counseling Clinic is a private practice founded by a dedicated and compassionate therapist. The clinic offers a range of counseling and therapy services to people from all walks of life, with a focus on helping individuals improve their mental health and well-being. One Heart is committed to creating a safe and welcoming environment where clients can feel comfortable sharing their struggles and working towards personal growth. Balraj Singh Gill at One Heart uses evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and trauma-focused therapy to help clients overcome challenges and achieve their goals. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, One Heart is here to support you on your journey towards healing and self-improvement.
A therapist should be professional in order to provide the highest quality of care to their clients. This includes maintaining confidentiality, being punctual and reliable, and being knowledgeable about current best practices in the field. Additionally, a professional therapist will act with integrity, respect, and empathy towards their clients, creating a safe and supportive environment for healing and growth.
As a therapist, it is crucial to stay attentive and present during sessions in order to fully understand and support the client’s needs. This requires focusing on the client’s experiences, thoughts, and behaviors, and remaining engaged in the therapeutic process. By being focused, a therapist is able to provide targeted and effective treatment that can help the client make progress towards their goals. Additionally, maintaining focus allows the therapist to notice patterns and trends in the client’s experiences, which can be valuable for identifying areas of concern and developing strategies for addressing them.
It is essential for a therapist to approach their work with seriousness and professionalism in order to provide the best possible care to their clients. This includes being fully present and engaged in the therapeutic process, and taking the client’s concerns and goals seriously. A serious therapist will also be committed to maintaining confidentiality, acting with integrity, and staying up to date on current best practices in the field. By being serious and dedicated to their work, a therapist can create a safe and respectful environment that fosters trust and encourages the client to share their struggles and work towards personal growth.
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At One Heart Counselling Clinic, we are dedicated to providing professional and compassionate mental health care to individuals from all walks of life. Our team of therapists is committed to creating a safe and welcoming environment where clients can feel comfortable sharing their struggles and working towards personal growth. We recognize that finding the right therapist is not always easy, but we believe that it is an important step towards healing and self-improvement.
Our therapists are trained in a range of evidence-based approaches, including cognitive-behavioral therapy, mindfulness, and trauma-focused therapy. We strive to use therapeutic modalities that are tailored to the unique needs of each client, recognizing that everyone’s journey towards healing and growth is different. Our approach is centered on empathy, understanding, and togetherness, and we believe that by building trust and fostering a sense of hope and possibility, we can help our clients navigate the challenges they face and reach their goals.
If you are seeking professional and compassionate mental health care, we would be honored to work with you. Please don’t hesitate to reach out to us to learn more about how we can support you on your journey towards healing and self-improvement.
At our practice, we offer counseling services for individuals, couples, and groups. We understand that everyone’s needs are unique, and we strive to provide a safe and supportive space to help you work through your thoughts and emotions. Whether you’re looking for help with a specific issue or just want to improve your overall well-being, our team of qualified counselors is here to support you. Learn more about our services and how we can help you by clicking here.
I am a dedicated and experienced counsellor, with a passion for helping individuals improve their mental health and well-being. I received my Bachelor’s degree in Psychology from the University of British Columbia, and then went on to obtain my Master of Counseling degree from City University of Seattle in Vancouver. I am a registered clinical counsellor (#19463) with the British Columbia Association of Clinical Counsellors. My extensive education and training has prepared me to help you through any challenges you may be facing and support you towards reaching your goals.
$150 –50 MINUTE SESSION
COUPLES / TWO INDIVIDUALS
$180 – 50 MINUTE SESSION
$250 – 80 MINUTE SESSION
THREE (OR MORE) INDIVIDUALS
$300 – 80-MINUTE SESSION
All fees are subject to change
“At our practice, we understand the importance of flexibility when it comes to scheduling your counselling sessions. Our typical session lasts for 50 minutes, but we also offer the option of longer or shorter sessions to better fit your needs. Whether you’re looking for a deeper dive into a specific issue, or just need a quick check-in, we’re here to help. Contact us to schedule your session today and let’s work together to achieve your goals.”
We are open for business from Monday to Friday, with office hours from 1:30pm to 7:00pm. During these hours, we are available to schedule appointments and assist our clients.
Yes, at our practice, we understand the importance of privacy and confidentiality when it comes to counselling. Your conversations with your counsellor are protected by law and will not be shared with anyone else without your express consent. You can rest assured that your information will be kept safe and secure during our counselling sessions.
Yes, it is! We have adapted to the ever-changing world and now offer online counselling through secure and encrypted services. You can now receive the same professional and confidential counselling from the comfort of your own home. Contact us to learn more about our online counselling options and schedule your session today.
You can book directly by clicking here
As a Registered Clinical Counsellor (RCC), we work with many insurance companies and extended benefits providers to ensure coverage for our services. However, please note that coverage and reimbursement for counselling services vary among insurance providers and plans. Before scheduling a session, we advise you to check with your insurance provider about your coverage for counselling services.
During your first session, we will start by having a consultation to determine if your goals align with our abilities to help you achieve them. If we decide that we are a good fit to work together, we will schedule our first session and begin our journey together. You can expect to feel heard and understood, and you will have the opportunity to discuss your concerns and goals. We will use this time to get to know each other and create a plan for our future sessions.
